I love working out. Wait, did I just say that? I
was never am not athletic. I am uncoordinated and forever banging into things. I joined a workout group from work a few years ago and saw the same trainer for 6 or 7 years. She constantly pushed us, forcing us to do squats and lunges until our butts hurt, and encouraging us to push ourselves when we thought we had nothing left. She is amazing trainer and an amazing person, and I miss her all the time.
When our group all got laid off, we went our separate ways and our group stopped meeting. I kept working out on my own and looked for a something to keep me inspired. I found Aaptiv formerly called Skyfit. It’s a monthly subscription workout app that puts trainers, programs and music inside your phone, ready to be played at the push of a button. It’s affordable at $10 USD per month and you can do the workouts outside, at home or at a gym. In the fall I used it to run outside and when it got too cold for that (I’m a fair-weather runner), I bought a cheap gym pass and use the app inside.
It has 15 categories including: Treadmill; Outdoor Running; Elliptical; Strength Training; Indoor Cycling; Stairclimber; Yoga; Walking; Stretching; Meditation; 5K Training Program; 10K Training Program; Half Marathon Training; Full Marathon Training; and Monthly Challenges. So you can see there’s something for just about everyone. I’ve tried lots of different ones but there are still lots that I haven’t tried. I also love the monthly fitness ones where you can try something new for the month.
Things I love about it
I am lazy. I get distracted watching other people working out, I forget what I planned to do, I do half the workout and figure that’s good enough. I have lots of excuses. This program pushes me. I have sore muscles after doing dozens of squats. I can see my stamina increase after doing several runs/treadmill workouts in a row. It also pushes me harder than I would’ve pushed myself (see above: lazy). I really like the variety available. There are literally hundreds of workouts in various intensity levels (using green, yellow and red dots to easily decipher which is which) to choose from every single time you workout. And you can’t beat the price of $10USD per month (closer to $15CAD with taxes) considering you don’t need a gym membership to do over half the workouts. The price also goes down if you choose to pay upfront for monthly or lifetime subscriptions. Click here to see the options and to sign up for a 7 day free trial.
Things I hate about it
If you use this and your gym doesn’t have wifi (or has terrible wifi), you should increase your download plan on your phone as you can’t download workouts, you have to stream them. For me, this isn’t a huge issue except that one month I was playing RollerCoaster Tycoon4Mobile (yes, I am a huge nerd) and streaming workouts. My husband texted one day and told me to cut down on whatever I was doing as I was using a significant portion of our data plan. I stopped playing the game and have been fine ever since.
Overall, I really like Aaptiv and will continue to use the app to help push myself towards my fitness goals. I don’t think an app will ever replace a person so if you have a great trainer, I would recommend keeping them. If you are like me, and looking for a way to keep your motivation high while working out by yourself, then Aaptiv may just be the app you are looking for.
Have you tried this? I would love to hear from you. Please leave me a comment. Happy Shopping!